Bad dreams ...

I was choking in my sleep last night.
Suddenly, i felt that i couldnt breath.
I was scared.. and i woke up immediately and went to the restroom.
It was scary, i thought i am going to die or something.
I think i am understress.
I am suffered from fatigue and emotional tension.
I slept the whole day during weekends.
Gosh..
Please... I want to be free..